EDGE mobility bands - Hamstrings
Posted by Ove Indergaard on December 20, 2015 . 0 Comments
Had some time in the clinic this week, so I managed to film a little video demonstrating how I use the mobility band to release the hamstrings. This is usually how I start my soft tissue work due to the dramatic changes that the technique has, and the lack of discomfort to the patient. In this video the actual treatment time is in real time and takes less than 45 seconds with a great change in the passive leg raise as demonstrated on my colleague, who has tightness in his hamstrings. Enjoy, and I welcome any comments you may have.